Very true point. Self-care really doesn't have to be reliant on expensiveness but, media and stores have sadly made too much of it revolve around sales, which in turn, can be destructive self-care, as apposed to therapeutic self-care.

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Jonathan Townend, RMN - Editor - Friend of Medium
Jonathan Townend, RMN - Editor - Friend of Medium

Written by Jonathan Townend, RMN - Editor - Friend of Medium

Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.

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