Twenty years is a long time for our brains to create negative patterns

Now the trauma that’s inside of us some of us don’t know how to get it out. I am one of them. Now I am alone and have no one because of a toxic ass marriage that lasted twenty-three years.
Can Someone explain?
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JulieC.Lara
Jonathan Townend, RMN - Editor - Friend of Medium
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Jan 30, 2024
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Twenty years is a long time for our brains to create negative patterns
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Written by Jonathan Townend, RMN - Editor - Friend of Medium
3.4K Followers
·182 Following
Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.
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