True. Trying to sleep on an empty stomach can be detrimental to sleep.

Eating before you sleep is extremely good for sleep. You will sleep like a baby and not worry about anything.
5 Benefits to Skip Breakfast and Eat Before You Sleep Instead.
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Un Swede Svensson
Jonathan Townend, RMN - Editor - Friend of Medium
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Jul 10, 2021
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True. Trying to sleep on an empty stomach can be detrimental to sleep.
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Written by Jonathan Townend, RMN - Editor - Friend of Medium
3.4K Followers
·182 Following
Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.
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