This is so true B, and I must say that your gratitude journal is a great practice to have😊😊!

I am grateful for my ability to reassess behaviors that have helped me survive in the past but are now hindering me. Trauma recovery is WORK and adapting to new ways of thinking is WORK. Growth takes time and it’s important to incorporate activities that encourage happiness during the process. Which is why I am going to go thrift shopping rn 🛍️
Gratitude Journal — July 21, 2024
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Breanna Mariposa
Jonathan Townend, RMN - Editor - Friend of Medium
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Jul 22, 2024
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This is so true B, and I must say that your gratitude journal is a great practice to have😊😊!
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Written by Jonathan Townend, RMN - Editor - Friend of Medium
3.4K Followers
·182 Following
Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.
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