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Medium’s New Subscribers List.
Medium has brought out an invaluable tool since I joined them last month. One which I am very pleased to find out about in particular.
Thi article is a little on the different side for me, after I have mainly been writing about mental health issues since writing on Medium.
I have taken up writing now ever since I have needed to leave my career as a mental health nurse of 30 years. As I am certain you can imagine, I now have a lot of time on my hands these days.
What a great way to enhance your mind by writing about your life and experiences. It helps you both by enhancing your life and the many lives of others touched along the way. It is both creative and stimulating for your mind.
Writing is a medicine for your mind. Whenever you feel mentally and emotionally exhausted, writing down the things that bother you will help you structure your thoughts and bring peace to your mind.
Many therapists recommend investing time writing every day to improve your mental wellbeing. Dr. Mark Rowe MD, who is also an expert in the lifestyle medicine field, says that…
