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That’s because transformations are bullsh*t. Real change happens slowly. Change happens when you stack mini habits on top of each other.

Mini Habits You’ll Never Regret in Life If You Do Them Consistently
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Tim Denning

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Jonathan Townend, RMN - Editor - Friend of Medium
Jonathan Townend, RMN - Editor - Friend of Medium

Written by Jonathan Townend, RMN - Editor - Friend of Medium

3.4K Followers
182 Following

Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.

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