I was forever guilty of this when I was nursing - too much coffee in between breaks. When I was recovering in hospital from Covid, I know drink a minimum 2 litres daily, partially as a result from Covid, and from dehydration.
Written by Jonathan Townend, RMN - Editor - Friend of Medium
Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.