I could not have said it better. Writing is great for mental health. I hope it helps you.

…ter clowning, I was struck with debilitating mental health issues, which brought me back to writing. There’s little else that can better help bring you closer to yourself, help manage stress and introduce a sense of calm than allowing your words to flow.
About Me — Karen Schwartz
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Karen Schwartz
Jonathan Townend, RMN - Editor - Friend of Medium
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Jul 16, 2021
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I could not have said it better. Writing is great for mental health. I hope it helps you.
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Written by Jonathan Townend, RMN - Editor - Friend of Medium
3.4K Followers
·182 Following
Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.
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