Great point. Although when I go to sleep, only to wake and still feeling tired out☹️

…reen time, chaos in your brain, etc. You just get to snuggle into slumber and let your body exhale. I realized how much I enjoy sleep as a restorative element of self-care.
7 Shameless Tidbits of Advice For Being on an Extended Break
761
18
Nancy Blackman, MASF
Jonathan Townend, RMN - Editor - Friend of Medium
·Follow
Jul 30, 2023
--
Great point. Although when I go to sleep, only to wake and still feeling tired out☹️
--
--
Written by Jonathan Townend, RMN - Editor - Friend of Medium
3.4K Followers
·182 Following
Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams