Garden Therapy.

Mindfulness Techniques To Help You Manage Through Their Daily Lives And Toward True Happiness.

Photo taken by author, whilst walking through local common with his wife, providing a time for peace & tranquillity.

There is increasing evidence that exposure to plants and green space, and particularly to gardening, is beneficial to mental and physical health, and so could reduce the pressure on NHS services. Health professionals should therefore encourage their patients to make use of green…

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Jonathan Townend, RMN

Jonathan Townend, RMN

1.3K Followers

Mental Health nurse turned writer. Top Writer in Space. Founder of Creative Passions publication and editor for The Shortform publication.