Garden Therapy.

Mindfulness Techniques To Help You Manage Through Their Daily Lives And Toward True Happiness.

Photo taken by author, whilst walking through local common with his wife, providing a time for peace & tranquillity.

There is increasing evidence that exposure to plants and green space, and particularly to gardening, is beneficial to mental and physical health, and so could reduce the pressure on NHS services. Health professionals should therefore encourage their patients to make use of green…

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Mental Health nurse turned writer. Top Writer in Space. Owner of Creative Passions and The Shortform publications.

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Jonathan Townend, RMN

Mental Health nurse turned writer. Top Writer in Space. Owner of Creative Passions and The Shortform publications.