Exactly, this is what my patients would find, so I encouraged them to let go of a time sensitive goal, and to just do it when they felt wanting to do it. Finding this, they soon realised that they enjoyed doing it more & more.
Written by Jonathan Townend, RMN - Editor - Friend of Medium
Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.