A very common tool used in mindful techniques that I used to frequently use in psychiatry.

The technique of emotional freedom or tapping, as this technique is also called, is based on tapping certain acupuncture points on the body.
Methods of getting rid of anxiety quickly and effectively
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Elena "Sunshine" Petrova - Elena Sunshine Magazine
Jonathan Townend, RMN - Editor - Friend of Medium
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Oct 24, 2022
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A very common tool used in mindful techniques that I used to frequently use in psychiatry.
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Written by Jonathan Townend, RMN - Editor - Friend of Medium
3.4K Followers
·182 Following
Psychiatric Nurse Writer. Owner of Creative Passions, The Shortform, No Shame, World of Fiction publications, and co-editor for The Chocolate River.
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